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Phil Clahar - Structured Fitness Inc
IFBB Pro-Coached Training · Wesley Chapel, FL

YOUR BODY.
YOUR PLAN.
YOUR RESULTS.

Train with an IFBB Professional Bodybuilder & Olympian with 30+ years of elite coaching experience. Customized programs. Proven results. No compromises.

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Years Experience
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Lives Transformed
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Google Rating
IFBB
Pro Olympian Coach
Scroll
NASM · ACE
Certified & IFBB Pro
By Appointment
Mon–Sat · Closed Sunday
All Levels
Beginner to Elite Athlete
Wesley Chapel
27325 Wesley Chapel Blvd
4.9 ★★★★★
30+ Google Reviews

TRAINING BUILT FOR YOU

Every program is engineered around your body, your goals, and your life. No cookie-cutter routines. No wasted sessions.

01

1-ON-1 PERSONAL TRAINING

The ultimate in personalized coaching — every session designed exclusively for your body, goals, and progress pace.

  • Fully customized workout design
  • Real-time form correction
  • Progressive overload tracking
  • Flexible scheduling
02

SMALL GROUP TRAINING

3–6 members max. You get the energy of a group and the attention of private coaching. Best value in Wesley Chapel.

  • Maximum 6 clients per session
  • Team accountability & motivation
  • Customized group progressions
  • Competitive pricing
03

NUTRITION COACHING

Training is only half the equation. Custom meal plans, macro tracking, and weekly check-ins to lock in lasting results.

  • Personalized macro targets
  • Meal plan templates
  • Weekly nutrition check-ins
  • Supplement guidance
04

NPC COMPETITION COACHING

Full contest prep from an IFBB Pro who has competed at the Olympia. Posing, peaking, nutrition, and stage presence — the complete package.

  • Bodybuilding & physique prep
  • Posing & stage presentation
  • Peak week & nutrition protocols
  • NPC/IFBB competition guidance
05

BOXING & SELF-DEFENSE

Learn real striking technique and self-defense from Phil's background in boxing, martial arts, and free-style wrestling.

  • Boxing fundamentals & technique
  • Self-defense skills
  • Cardio conditioning through combat
  • Confidence & discipline building
06

REMOTE & VIRTUAL TRAINING

Can't make it in person? Train with Phil via video call with full program design, form coaching, and regular check-ins from anywhere.

  • Live 1-on-1 video sessions
  • Custom program & nutrition plan
  • Weekly progress check-ins
  • Perfect for travel or home gyms

CLIENT TRANSFORMATIONS

These aren't just before/after photos — they're proof of what happens when elite coaching meets real commitment.

Before After
BEFORE / AFTER
Marcus T.
–52 lbs · 8 Months
"Phil didn't just change my body — he changed how I think about fitness. I've kept it off for 2 years."
Weight Loss
Before After
BEFORE / AFTER
Denise R.
+18 lbs Lean Muscle · 12 Months
"I came in wanting to 'tone up.' Phil showed me what I was actually capable of. I'm stronger at 44 than I was at 24."
Muscle & Strength
Before After
BEFORE / AFTER
Jordan M.
D3 → D1 Athlete · 18 Months
"Training with Phil at Structured Fitness was the most important investment in my athletic career. Period."
Athletic Performance
Before After
BEFORE / AFTER
Sandra K.
Post-Surgery Recovery · 6 Months
"My surgeon told me I might not lift again. Phil got me back stronger than before my injury."
Recovery
Before After
BEFORE / AFTER
Chris & Lisa B.
Combined –78 lbs · 10 Months
"We trained together as a couple. The accountability and Phil's system made it impossible to quit."
Weight Loss
Before After
BEFORE / AFTER
Andre W.
Competition Prep · 16 Weeks
"First time on stage at 42. Phil's competition prep is on another level — I placed 2nd in my class."
Athletic Performance
Phil Clahar - IFBB Pro Bodybuilder on Stage
PHIL "THE JAMAICAN TANK" CLAHAR
IFBB Pro · Mr. Olympia Competitor · 6'4" 265 lbs

TRAINED BY AN OLYMPIAN

Most personal trainers took a weekend certification course. Phil "The Jamaican Tank" Clahar — standing 6'4" and competing at 252–265 lbs — earned his IFBB Pro card at age 43 and went on to compete at the highest level, including the Mr. Olympia and Masters Olympia stages.

Born in Jamaica, Phil brings 30+ years of experience spanning competitive bodybuilding, boxing, free-style wrestling, and martial arts. He has trained everyone from injured seniors to first-time NPC competitors stepping on stage.

Competition Highlights 🏆 Orlando Pro Championship — 1st Place
🏆 Masters Olympia — 2nd & 3rd Place
🏆 Tampa Pro — 2nd Place
🏆 Mr. Olympia — 16th Place (Open Division)
IFBB Pro
Mr. Olympia Competitor
NASM Certified
NPC Judge & Coach
Boxing & Martial Arts
30+ Years
6'4"
252–265 lbs
30+
Years Coaching
IFBB
Pro at 43
4.9★
Google Rating
"I've trained everyone from teenagers who want to play college ball, to seniors rebuilding after surgery, to competitors stepping on stage for the first time. The goal is always the same: get you where you want to go — and then take you further."

THE STRUCTURED APPROACH

Every client goes through the same proven 5-step system that has produced consistent results for 30+ years.

🎯
ASSESSMENT

Body composition analysis, movement screening, injury history review, and goal-setting deep dive.

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PROGRAM DESIGN

A fully customized training program built around your body, schedule, and specific goals — not a template.

💪
PROGRESSIVE TRAINING

Systematic overload with real-time coaching, form correction, and intensity management for maximum gains.

📊
RESULTS TRACKING

Regular measurements, progress photos, and performance benchmarks so you see exactly how far you've come.

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ADAPTATION

Programs evolve as you do. No plateaus. No staleness. Continuous challenge keeps results coming indefinitely.

⚡ Limited Spots Available This Month

START WITH A FREE FITNESS ASSESSMENT

A deep dive into your body, your goals, and your plan. Zero pressure. Zero cost. Pure value — from an IFBB Pro Olympian.

Body Composition Analysis
Movement Screening
Goal-Setting Session
Custom Program Preview
Claim Your Free Assessment

🔥 Only 4 assessment slots remain this month

WHAT CLIENTS SAY

Don't take our word for it. Here's what happens when real people commit to the Structured Fitness system.

4.9 ★★★★★

Based on 30+ verified Google reviews from real clients in Wesley Chapel & surrounding areas.

Read Reviews on Google →
💬

Weight loss success stories, rehab recoveries, competition prep journeys — collected from your best clients and featured here with their permission.

📸

Before/after photos paired with client quotes create the most powerful social proof — we'll help you collect and present these beautifully.

Google review integration pulls in your best reviews automatically, keeping this section fresh and authentic.

WORLD-CLASS FACILITY

Located inside Anytime Fitness Wesley Chapel — serving Wesley Chapel, Zephyrhills, Dade City, and Land O'Lakes.

Phil Clahar Training Client
Boxing & Self-Defense Training
Phil Clahar Portrait
Team Clahar at Competition
Phil Clahar Personal Training

TRANSPARENT PRICING

Elite coaching, honest pricing. Every package includes your free initial assessment.

No Commitment
MONTH-TO-MONTH
$80
per session · 30 minutes
  • 1-on-1 personal training
  • Customized workout plan
  • Form coaching & corrections
  • Cancel anytime — no contract
Book a Session
Maximum Results
CONTRACT — 3x/WEEK
$380
per month · 30 min sessions
  • 3 sessions per week
  • Full nutrition coaching
  • Monthly body composition scans
  • Text/call access to Phil
  • Fastest path to transformation
Inquire About 3x/Week

All packages include your FREE initial fitness assessment. Remote & virtual training also available. Contact us for custom quotes and contract details.

WHAT PROGRAM IS RIGHT FOR YOU?

BOOK YOUR
FREE SESSION

Fill out this form and Phil will personally reach out within 24 hours to schedule your free fitness assessment. No sales pressure. No commitment required.

Training Hours (By Appointment)

Monday – Friday9:00 AM – 7:30 PM
Saturday9:00 AM – 1:00 PM
SundayClosed
📍 Location
Inside Anytime Fitness
27325 Wesley Chapel Blvd
Wesley Chapel, FL 33543

CLAIM YOUR FREE ASSESSMENT

By submitting this form, you agree to be contacted by Structured Fitness Inc regarding your free assessment. We never share your information.

FITNESS KNOWLEDGE

Actionable training tips and nutrition strategies from an IFBB Pro with 30 years in the trenches.

Nutrition
Nutrition

Why Most Diets Fail After 30 Days (And What Actually Works)

The problem isn't willpower — it's unsustainable restriction. Here's the macro strategy Phil uses with every client.

5 min readMarch 2026
Training
Training Science

Progressive Overload: The Only Principle That Actually Builds Muscle

If you're not tracking progressive overload, you're leaving 40% of your gains on the table. Here's how to do it right.

4 min readFebruary 2026
Recovery
Recovery

Training After 40: How to Build More Muscle With Less Injury Risk

Your 40s and 50s can be your strongest years. But training smart looks different than training young.

6 min readJanuary 2026

COMMON QUESTIONS

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